Chest Help

[Rajeev]

'm a m29 been working out for quite a few years. Now 'm coming back after a break of 1 yr i need to develop my chest esp the outer chest i.e. the are just below the underarm i want to see a good separation there. any help

 

[Complete Muscle]

I'm guessing after a full year more than just your chest needs help (no offense). Dips are my chest exercise of choice these days.

 

[gettinlarger]

no exercise out there will specifically target any small area of any muscle.