check out these pullups/dips

[binö]

strong peeps out there

 

[binö]

damn 3:04 is pretty sick

 

[PICK3]

acquired prison skillzs

 

[eliteandy]

At first i was like 304? Then i realized 3:04


And yeah that dude is strong as shit

 

[binö]

acquired prison skillzs

hey hey
ho ho
your white racism has got to go
hey hey
ho ho

 

[binö]

At first i was like 304? Then i realized 3:04


And yeah that dude is strong as shit

fixed for our more dim members
and the pullup pushup would be a great upper body exercise to learn

 

[binö]

pretty ill

 

[drow]

Man that is SICK! That dude is strong as FUCK! Holy shit!

 

[nimbus]

human flag!!!

 

[Mr. dB]

"Let's see the wheels"...

 

[lartinos]

Dood is like an olympic gymnast. If I was as short as him I could do a lot of that stuff though. We have similar builds/BF levels.

 

[Strongbow]

Insane control of his body weight and unbeleivable core strength. I bet that cat is a helluva athlete.

 

[KillahBee]

the mix of men's gymnastics and hip hop mix tape is funny

 

[stosstruppe]

You can't help but admire the level of control & conditioning he exhibits in that video.

 

[binö]

i wonder if dude even lifts weights? the typa bw shit he does is proly a sweet workout

 

[nimbus]

Dood is like an olympic gymnast. If I was as short as him I could do a lot of that stuff though. We have similar builds/BF levels.

lart can do the human flag with one hand, using his free hand to triple his money in the stock market from his iphone. The only reason he doesn't quadruple his money is that sometimes he needs to stop trading to take down numbers from hot chicks who are walking by.

 

[timtim]

lart can do the human flag with one hand, using his free hand to triple his money in the stock market from his iphone. The only reason he doesn't quadruple his money is that sometimes he needs to stop trading to take down numbers from hot chicks who are walking by.

while getting a liquor license for free on his way to a mansion party where he has already been with every female there after administering the swine flu vaccine he was given as a purchasing gift for buying 50% shares in the pharmaceutical company making it. come on, just another day in the hood.

 

[nimbus]

this thread was better off in chat