Cheat day tomorrow...Fuck it!!

[solidspine]

If I start to cheat one day it leads to two, then three, so now I just stick it out,


Also

QUOTE FROM ABOVE POST.

yeah the top bbers have a cheat day, but they are on a shit load of gh. that shit keeps you lean no matter what you eat.


Not true for me, it is simply diet and cardio to keep my weight down, I am on growth almost year around

 

[VascularitY]

One cheat day a week....Sunday for football and then right back on the diet. But i eat whatever i want pretty much all day long, usually feeling guilty afterwards, but nonetheless still do. I also make sure i lift or at least do cardio the same day. Its impossible to maintain a strict diet at ALL times and in fact throwing a change in there every now and then keeps your metabolism guessing.. kind of like changing up your workouts.

 

[JKurz1]

One cheat day a week....Sunday for football and then right back on the diet. But i eat whatever i want pretty much all day long, usually feeling guilty afterwards, but nonetheless still do. I also make sure i lift or at least do cardio the same day. Its impossible to maintain a strict diet at ALL times and in fact throwing a change in there every now and then keeps your metabolism guessing.. kind of like changing up your workouts.

IMPOSSIBLE?????????

 

[TheAssholeFomerlyKnownAsDBBT]

How many of you cheat on saturday?...Man I'm at the point where I can't eat another bite of bland chicken breast and potatoes....I'm fuckin' sick of it .....Tomorrow is pizza and hot wings....yeah!!!!!!

Though I'm on dbol, I'm just going to have to load up on taurine to fight the sodium spike, hopefully my blood pressure don't shoot up too high!

I just had Pizza on Sat after 4 str8 weeks of no cheat meal period...it depends on you goals, the less cheating the quicker the results, you don't have to cheat on pizza either, just eat a ton of complex carbs and that will suffice

 

[GuinnessVT]

I cheat every Saturday during the Hokies games...pizza and beer and maybe some hot wings. Sunday I might cheat a little bit with some leftover pizza during the Skins game but after that it is clean clean clean during the week. I have definitely gone clean for long periods of time but I just feel that my overall attitude and resolve during the week is complimented by the ideas of eating for satisfaction on the weekend.

 

[VascularitY]

IMPOSSIBLE?????????
whats impossible kurz

 

[RussianRocket]

To hold a strict diet. You have ADD, bro?

 

[gregory]

Cheating for me is a good 4-6 scooners of guiness and buffalo wings. Unvinds me mentally really great and is not that bad diet wise.

 

[Xizor]

Ronnie colman eats fry's at night.

hehe, love when he sits in hits car in the unbelievable and says -"tryin to stay clean".. baked potatoes and fries when cuttin..

/Xizor

 

[fugetaboutit]

I never cheat!!!!.............................on my wife. But I looove my once a week cheat meal. Usually wings, and half a pizza.