cereal as a snack

[Rich2279]

Is cereal a good choice for a snack? Special K w/ Protein and Kashi Go-Learn are my favorites.

 

[dabuffguy]

I'm a sucker for grapenut flakes. yum.

 

[RADAR]

special K is ok it contains lots of fiber,and a small amount of protein,so is Rasin bran, now! Stuff like coco puffs,cheerio's,lucky charms,sugar pops,etc are loaded with junk and sugar.



RADAR

 

[Rich2279]

special K is ok it contains lots of fiber,and a small amount of protein,so is Rasin bran, now! Stuff like coco puffs,cheerio's,lucky charms,sugar pops,etc are loaded with junk and sugar.



RADAR

Doh, looks like I have to cut out the cookie crisps, lol.

 

[goin on 4T]

special K is ok it contains lots of fiber,and a small amount of protein,so is Rasin bran, now! Stuff like coco puffs,cheerio's,lucky charms,sugar pops,etc are loaded with junk and sugar.



RADAR

Cherios is not loaded with sugar! Might want to go read that label again!

 

[joe d]

Is cereal a good choice for a snack? Special K w/ Protein and Kashi Go-Learn are my favorites.

those are ok along with shredded wheat. if you want to step it up a little try grape nuts or if you want the best try ezekiel. i used to eat ezekiel all the time and got sick of it. now i crush it and use it to make fried chicken in penut oil or evoo

 

[2evil]

Grape nuts has been my favorite ever since I was an evil little kid. Don't know why. I just love it...

 

[keasbey]

i eat puffed brown rice by the handfulls.. no milk..i like how they taste

 

[Rich2279]

those are ok along with shredded wheat. if you want to step it up a little try grape nuts or if you want the best try ezekiel. i used to eat ezekiel all the time and got sick of it. now i crush it and use it to make fried chicken in penut oil or evoo

ezekiel? I googled this and religious info. came up.

 

[oatmealmonster]

ezekiel? I googled this and religious info. came up.

This is what is being talked about - they make cereals and breads from sprouted grains:

Food For Life Baking Co. | Organic Sprouted Whole Grain Bread & Foods!