cat fish and bodybuilding

[X Man]

i notice same cat fish on sale at the local supermarket 1/2 lb for 2.30$

wouldnt mind eating a pound of that a day rather the just hamburg beef all the time...

any one here know if cat fish is good for you? high in protein-low in fat- like other fish or what>?

 

[njmuscleguy]

catfish has about the same nutrition value as say, tuna.... some people don't go for catfish because they're "scavengers", living at the bottom of lakes/rivers.... so they think of them as "dirty fish".... though the same could be said for lobster/crabs/clams... if the price is good, go for it!

 

[Bruce]

fuck yea, i eat black cod like its going out of style. fish is great and i don't feel so sick the next day

 

[andyjb]

go for it makes a change... im starting to lose my appetite for 7+ chicken breasts a day!

 

[X Man]

go for it makes a change... im starting to lose my appetite for 7+ chicken breasts a day!

ahahah exactly... im gunna be headed into a bulker soon and i know 1.5 lbs of hamburg everyday is gunna get tough.... plus the fish is a little less fatening so it will help to keep the bulk a little leaner

 

[andyjb]

i managed to get 'pollock' fillets dirt cheap, i got 10 - ate them all within 24hours, damn a change from chicken tasted so good!