cardio and slin question

[traxxx]

for those of you guys who use slin and do cardio, do u guys do cardio after you lift? i take my slin after my workout but i know how critical it is to get it in your system asap. im not able to do cardio other than when i lift bc my days are so busy....so will it be ok to perform cardio after i lift for 20-30minutes and then take my insulin? how do u guys do it? thanks

 

[ALIN]

for those of you guys who use slin and do cardio, do u guys do cardio after you lift? i take my slin after my workout but i know how critical it is to get it in your system asap. im not able to do cardio other than when i lift bc my days are so busy....so will it be ok to perform cardio after i lift for 20-30minutes and then take my insulin? how do u guys do it? thanks

I like only doing cardio on non weight training days.
most of my guys only use insulin on training days,and not off days.

 

[wolfman87]

don't quote me on this but i think you have to take slin right after working out. this doesn't mean take slin and then do cardio. you have to eat a certain amount of carbs after taking it and within a certain amount of time. it's complicated and i don't know enough about it to give advice on it. if you know how to do it already then fine. i would just do the cardio first to get the juices flowin and then get on with the lifting and that way you can take slin normally. be careful.