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Cant Wait For Omegas Transformation Contest

LOL - youre gonna win this bro!!!pm me at an instant for diet advice, whenever I am stuck I talk to tatyana for reassurance.

Is omega designing your workouts? how does this work???? maybe you can get him in here to elaborate? ;]

ps good luck to all yall other guys too!! this is going to be A BLAST!
 
holy ghost said:
LOL - youre gonna win this bro!!!pm me at an instant for diet advice, whenever I am stuck I talk to tatyana for reassurance.

Is omega designing your workouts? how does this work???? maybe you can get him in here to elaborate? ;]

ps good luck to all yall other guys too!! this is going to be A BLAST!

I am bound by secrecy my friend. I will say that Omega IS designing the workouts.

they (workouts) are a different approach, its an exciting concept
 
is it a contest? well shit i betta step it up.
 
Well... All the guys participating in the Omega project SHOULD be posting logs to track their daily grind.

The logs will help to keep track of progress as well as missed workouts and diet breakers...

By logging your progress or setbacks, and being honest with your trainer and peers, you have the advantage of being held accountable by the group...

Its really cool stuff!
 
holy ghost said:
THEY BETTER! I Know acela will!!

BRR knows what Grind means!! lol

thank you for gracing my thread big dog.



Least I could do fo'anotha hussla.

Stay easy papa.


One!
 
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