Ya when I was able to sleep it was around 9:30-10:00. I will try the 5mg after ever meal. Thanx again bro. Is U can see its 11 pm and still cant sleep lol.
yep, no sleep on my first cycle. My doc gave me amitryptiline (sister drug of traz) and worked fine - but as with all anti-depressants, I bloated up and gained some weight from it. I had a bout of insomnia and got 3 months worth of ambien - great drug - i woke up also every 4 hours or so - took 1 and fell back asleep - now I can break the lil' pill into 3 pieces and it puts me to sleep fast, but i'm trying to ween' myself off of it now. And, I wasn't on anything during this insomnia. But I am now
aka over the counter antihistamines. great for making you feel all dry and groggy and strange but not so good for sleep. i hate this stuff.
ambien is good once every couple weeks but will quickly lose effectiveness if you take more than one night in a row. you will fall asleep but not stay asleep, and not wake up feeling rested.
it is not the end of the world not to sleep well a night or two. you can catch up pretty quickly. no reason to overuse sleep aids.