cant figure it out

[graffixx]

started second week on 1 gram wk sust 40 mg russian dbol ed
300mg deka wk
i cant get a good pump
(and i really try)
no real lift gains
but i have gained 6 lbs (i normally have trouble gaining weight
i have a very high metabolism)?????????

 

[Audio8]

you gotta put down that bong bro...





patience patience patience...

 

[XXXL]

the 6lbs is water. prbly the sus. the dbol should have kicked in days 3-5. since the strength and pump isn't comming they are prbly fake. you'll know about the sus in a couple more weeks.

 

[mlomker]

XXXL is right. I had insane dbol pumps on the 4th day. The sust takes a few weeks other than the water gains from the prop.

 

[ragin']

give it a few more days and then i'd be concerned. stay in the gym and dont get discouraged yet, bro. what color is the dbol?

 

[graffixx]

i would be prone to imply that these are not fakes they came from a good and reliable source

 

[Beezers]

Don't judge by the pumps alone ,or really even give them that much credence as being indicative of your gear working. There are too many variables determining a pump to solely base thier intensity or even occurance on the AS. First of all you are going to have to be more patient. You're only starting your second week. Here's a wild idea...Don't "really try" to get a pump. A pump does not determine a good workout. Do a heavy single and see if you get a "pump". That heavy single inflicted far more stress on your body than 15 reps for the "pump" can ever accomplish. Lift with intensity, not the mentality to acheive a pump. And it is highly unlikely strenght gains will materialize within a week. It takes these physiological processes time to evolve...not minutes. You have to make the effort for strength gains. Be more patient. Take care of your part and the AS will take care of it's.

 

[graffixx]

karma karma karma karma

very much in depth i do sets of 8 on all but i see your point i will start tearing more muscle than usual and see if that works

Thanks Graffixx
and heres some karma