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Can someone give me some info
- Thread starter jjredmond
- Start date
If you cant get any bigger or leaner then you do not know how to properly train or diet. Lean is about diet and cardio. Doing a cycle to let AAS do the work for you is a bad idea. Knowing how to bulk and cut and add quality muscle without AAS is where you need to be before ever considering using it. Because once you stop the AAS you will lose it all. Why? Because you still wont be dieting or training properly.
I suggest you post up sample diet and workout split(broken down into detail) along with training and diet history info.
"pretty good" is very subjective. No offense intended bro but more often than not guys in your position are doing alot of things wrong and dont know it.
Post up your sample daily diet. All your meals A-Z on an average day.
Post a detailed training split. We will help you sort your shit out. If AAS is the answer then its the answer. But I suspect its not at this point yet.
Post up your sample daily diet. All your meals A-Z on an average day.
Post a detailed training split. We will help you sort your shit out. If AAS is the answer then its the answer. But I suspect its not at this point yet.
yes bro, you need to post more info... you need to do some of your own research as well... noone is going to spoon feed you info here... were here to help but you need to come up with some sort of idea of what you want to do and put something together...
I suspect some serious split and diet tweaks will do wonders for him and kept at it for a few months will see some major changes. This will make him realize....ahh ok, now I am doing things right. At which point he could go with AAS and take full advantage of it.
Bro, seriously, post up the info I mentioned.
You are asking about supps now. It sounds like you just want to "take something". I'm not being a dick bro. But work with us. At your age theres soooooo much good shit that you can do with diet, training, AAS, supps ect.... Even little tweaks at 43 such as "unleashed" can make a huge difference. Show us what your working with.
If you get accused of AAS then you must look good. Do yourself a favor and post up a few pics. That would help immensely.
