I just had a post on this not to long ago, few weeks ago about my 2 months of no masterbaiting and 1 months and 3 wks of masterbaiting, and I will swear by it that masterbation causes you to feel weaker and not have the motivation. I gave up at 1 mo and 3 wks cause good lord I have never had so much trouble lifting weights. Since my post, I got slightly addicted and havent went back to chilling out LOL....my current gf is a "respectable woman" and tomorrow will be 3 months of "togetherness" with no pooooo so im stuck with myself....blah