V
Victor
Guest
ABS
they are a lil sore from my previous workout , but today it is abs day again , so can I workout them or it will be overtraining and actually prevent them from growing ???
anyone knows ??
thanks all
Victor
they are a lil sore from my previous workout , but today it is abs day again , so can I workout them or it will be overtraining and actually prevent them from growing ???
anyone knows ??
thanks all
Victor