Can I premake protien Shake and stick it in a blender in a fridge?

[cwc73]

I have a big blender, and I was wondering if i can make up a blender container full of ON Whey in either milk or water. Will this hurt the protein synthesis?
Thanks!!!
cwc

 

[eat big]

some dont like doing, some company's say that if its premade for over 24 hrs then it loses some of its protein. i dont have the need to pre make them so im not sure really.

 

[cwc73]

I will only premake it for the current day. MEaning that I will make three-four servings for today. I do this so when I want a snack in between meals, I can get some good nutrients. Does O.N. say anything about this? It also tastes more smoothly when blended. Perhaps I will try Peanut Butter tomorrow.

 

[eat big]

no but i remember reading something on EAS's website about their myoplex being made ahead of time. long time ago.

 

[RealDrill03]

I use the same thing, and made that mistake. It's always good to drink it right after u make it... By the WHEY, I use Vanilla w/"Island Oasis" drink mix, and it's the best!!!

I have a big blender, and I was wondering if i can make up a blender container full of ON Whey in either milk or water. Will this hurt the protein synthesis?
Thanks!!!
cwc

 

[mrzap]

It tends to start coagulating and get nasty

 

[cwc73]

well, is it better to drink it right after you make it because it gets clumpy or because the protien breaks down? If it is because it gets clumpy, I always throw it back on the blender for a few seconds.

 

[AlphamaleStS]

Yeah thats OK, Ive been doing that for years. I pre mix a days worth of shakes, (approx 3 servings). blend um up, drink 1 and put the blender in the fridge. When its time for the next shake, I just pop the blender back on the base, give a quick mix, and pour....Its all gone by dinner time so I really dont see where there could be a problem.

 

[cwc73]

Yep, that's what I do, except I get one at 0900, 1430, 2200. Somewhere around those times anyway. Just in between meals really and before bed.