Ulter Chairman Member Elite Moderator Chairman Member EF VIP EF Logger Nov 18, 2004 #2 Not very easily. I use a hand-held mixer.
Dial_tone MVP EF VIP Nov 18, 2004 #3 I get a few clumps if I use it alone with a hand mixer. Follow Omega's advice and mix it with protein THEN mix it with your liquid.
I get a few clumps if I use it alone with a hand mixer. Follow Omega's advice and mix it with protein THEN mix it with your liquid.
O OMEGA New member Nov 20, 2004 #4 that issue is being resloved as we speak for now: put Ener-G with your protien powder, DRY SHAKE, then add liquid and SHAKE again
that issue is being resloved as we speak for now: put Ener-G with your protien powder, DRY SHAKE, then add liquid and SHAKE again
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