M mike zei New member Jul 27, 2017 #1 the last few weeks I started feeling pains between my calves and heel when I run or walk for too long, I never had any injuries on that part of my legs, what could it be guys? anyone here ever had the same issue?
the last few weeks I started feeling pains between my calves and heel when I run or walk for too long, I never had any injuries on that part of my legs, what could it be guys? anyone here ever had the same issue?
stevesmi Elite Moderator Head Moderator Jul 28, 2017 #2 did you change your shoes? proper fitting shoes and shoes that aren't old are crucial with running you also could have pulled that lower part of your calf. take a few days off and get back in slowly and run barefoot and i bet you will feel better
did you change your shoes? proper fitting shoes and shoes that aren't old are crucial with running you also could have pulled that lower part of your calf. take a few days off and get back in slowly and run barefoot and i bet you will feel better
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