Calories Burned While Lifting

[Atomic Punk]

...or whatever. Check here:

http://health.yahoo.com/health/centers/fitness/10003

 

[sconoscuito]

i burn around 1600 just by playing some bball

600-800 lifting weights

and I do this alot


god damn how much should I be eating in that case

 

[big4life]

The scale, theory, or what ever they are using is flawed. According to it I would burn over twice as many calories playing golf, while riding in a cart, as I would in 60 minutes of weightlifting.

 

[sconoscuito]

I wonder why they dont have masturbation listed as one of the activites

or even sex

 

[Sub-Zero]

I wonder why they dont have masturbation listed as one of the activites

or even sex

because its not athletic...unless you rig the row machine a special way

 

[WarriorPL]

1500 calories for 3 hours of moderate snowboarding.. that's kinda high.

500 for 60 minutes of vigorous workout... even that seems high to me.

 

[OXANDRIN]

during the tour de france the athletes routinely comsume over 10,000 calories per day and end up losing on average 8lbs at the end of the race.........go figure

 

[Jandy]

Yeah the snowboarding cals seemed a little over the top, but I guess to burn how much was listed you would have to keep your heart rate up constantly, which doesnt happen on those 5-10min lifts..