calorie intake calculator

[lilj888]

can anyone point me in the right direction for the best calorie intake calculator to use for bmr and maintenance

 

[beach_bum_dude]

not sure which one is best, but I use fitday.com and like it.

 

[mphowells]

not sure which one is best, but I use fitday.com and like it.

Agree but def geared towards the US (or at least not UK) side of the market.

 

[cobracock1979]

fitday.com - awesome