F-ing shoulder is killing me...it is popping with every pushing movement, and now is causing a shooting pain all the way down my arm. 6 weeks off is going to BLOW! Talk about depressing!
Anytime you lean out you are going to sacrifice some muscle mass. If you are taking glutamine the up that to 3-5 grms a day and it will help slow down the catabolic activity. If you are not then start.
Cross faced chicken wing is a wrestling move where you grab the guy and use your arm as a lever to dislocate an opponents arm from the shoulder. Sweeeeeet.
Cross faced chicken wing is a wrestling move where you grab the guy and use your arm as a lever to dislocate an opponents arm from the shoulder. Sweeeeeet.