so one would take insulin (say humulin r) and since it peaks in 2 hrs and is out in 4 hours, you need to eat a lot of healthy foods during that 4 hours?
If so, how often would a bodybuilder take a shot of insulin? Also, how much?
so one would take insulin (say humulin r) and since it peaks in 2 hrs and is out in 4 hours, you need to eat a lot of healthy foods during that 4 hours?
If so, how often would a bodybuilder take a shot of insulin? Also, how much?