*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

Carb cycling is a fanatasic thing, as I am playing with it now too
But it's also something you need to be careful with, cause if you don't do it properly your body can start acting up.


And MHH, I just want to tell you, (well I know you know this already anyway) but I just want to say I think you're a truly amazing woman, you're a beauitful person inside and out, and I'm happy to call you my friend. I love you girl, and I'll always be here for ya

Yes, I am glad I tried it (finally) thanks to Shadow's push....

And thank you R., I needed to hear that more than you know at this VERY moment. I'm actually pretty choked up... thank you

 

[Sassy69]

Re: *Bunny* 2005 Log

Anything you start doign below 12% bodyfat should only be for specifically short period of time, i.e. contest prep or photo shoots or I dunno, special day at the beach or something, weddiing?? But then come out of it immediately after. There I agree if 12% is a maintenance point, then the diet should be adjusted to support that.

 

[*Bunny*]

Re: *Bunny* 2005 Log

Thank for reminds me ya'll I need to get that done RIGHT AWAY...

 

[*Bunny*]

Re: *Bunny* 2005 Log

exactly.......


..the morning temp is a pretty good indicator as to if the thyroid is acting optimally.....if's its in the normal range..then there arent really any dietary manipulations that can be done...I requested it now as it is just a few days after a carb-up..so I would expect it to be close to the 'normal" rangass

Hey thank for 'splain

I got the "VICKS Speed-Read Thermometer"

"Professional Accuracy"

Right now I'm 98.0 LOL

 

[*Bunny*]

Re: *Bunny* 2005 Log

9:00 A.M. - 72 oz water

11:00 A.M. - 2 Glucorell-R

11:30 A.M. – 2 T-Rex

Meal # 2: 1/4 cup Almonds, 1 CC Peanut Crunch Clif bar

12:00 P.M. – 72 oz water

1:00 P.M. – 4 Levorex, 2 ALCAR, 72 oz water, 2 Neurogenex

2:00 P.M. - 2 Glucorell

2:45 P.M. – 2 mg D-Root, 2 T-Rex

Meal #3: baby spinach leaves
2 sliced strawberries
2 tbsp blueberries
6 oz Tyson roasted chicken breast, diced
1 tbsp Henri's Fat Free Italian Dressing
One Serving Wheatables
24 oz water

3:20 P.M. – 72 oz water

 

[velvett]

Re: *Bunny* 2005 Log

Hey thank for 'splain

I got the "VICKS Speed-Read Thermometer"

"Professional Accuracy"

Right now I'm 98.0 LOL

I have the same one.
Broke the handy plastic cover within 24 hours.

I'm a corpse.

 

[*Bunny*]

Re: *Bunny* 2005 Log

I have the same one.
Broke the handy plastic cover within 24 hours.

I'm a corpse.

I was like Ok WHAT do I get... the $50 ear one they have at my doc LOL um No...So this one'll have to do... I'm sure I was like 110 before



Ouuu lemme find the pic for you brb

 

[*Bunny*]

Re: *Bunny* 2005 Log

6:00 - 6:15 P.M. - 2 Glucorell, Multi

 

[The Shadow]

Re: *Bunny* 2005 Log

Hey thank for 'splain

I got the "VICKS Speed-Read Thermometer"

"Professional Accuracy"

Right now I'm 98.0 LOL

you will be under 97.8 in the am then

 

[courtneybcca]

Re: *Bunny* 2005 Log

Okay so stupid question I might have missed it but I am not sure... What is the purpose of keeping track of your temp.. Should I be doing it?