*Bunny* 2005 - 2006 Log

[*Bunny*]

Re: *Bunny* 2005 Log

2:30 P.M. - Next Meal:
- baby spinach leaves
- 15 blueberries....
- Lite Ranch
- Tyson diced roasted chicken breast
- 500 mL water (or more, dehydrated as hell today)
4:00 P.M. - Diet Pepsi, multi-vitamin

 

[*Bunny*]

Re: *Bunny* 2005 Log

5:00 P.M. - More almonds
6:00 P.M. - Black Angus Sirloin Tip Roast, small serving of the carrots, potatoes, onions it was cooked in
12:00 A.M. - Woke up from a long nap and realized I left the PB at work

Nighty night everyone

 

[*Bunny*]

Re: *Bunny* 2005 Log

THE PROGRAM
Monday, January 31st, 2005
Weight 166.8

7:15 A.M. - 4 Levorex, multi vitamin
7:30 A.M. – Didn't make it to cardio
8:00 A.M. - 2 T-rex, 1 Glucorell-R
Meal # 1:
Protein shake........
2 ¼ scoops of ISO AGB
½ - 1 cup Skim Milk
1 teaspoon creatine
1 teaspoon glutamine powder
15 blueberries

 

[The Shadow]

Re: *Bunny* 2005 Log

dropped 5 pounds - NICE

 

[*Bunny*]

Re: *Bunny* 2005 Log

dropped 5 pounds - NICE

On sat. I was at 162 ish, lowest I have ever been in a while.
I need to get HIIT in today, later before legs??

forgot this
9:00 A.M. - Diet Pepsi

 

[The Shadow]

Re: *Bunny* 2005 Log

On sat. I was at 162 ish, lowest I have ever been in a while.
I need to get HIIT in today, later before legs??

forgot this
9:00 A.M. - Diet Pepsi

if you can get in a separte session..then before...if not - after...just be advised that the WO/s this week are gonna kicks y'alls asses

 

[*Bunny*]

Re: *Bunny* 2005 Log

if you can get in a separte session..then before...if not - after...just be advised that the WO/s this week are gonna kicks y'alls asses

i look forward to getting worked...

 

[The Shadow]

Re: *Bunny* 2005 Log

i look forward to getting worked...

carefull what you ask for.

 

[*Bunny*]

Re: *Bunny* 2005 Log

11:00 A.M. – Meal # 2:
¼ cup Almonds
32 oz water

 

[*Bunny*]

Re: *Bunny* 2005 Log

*Ulter* if you're out there, updated pics tomorrow -
check your PM too suga