bulking cycle

[Sweet T]

hey what's up guys? i'm about to do a dbol/deca/sust/winny cycle. i've done a few smaller cycles in the past year but i'm wondering if anyone can tell me if this cycle can produce a solid 20-25 lbs of mass if my diet and training are good. i gained 19 pounds on my first cycle, but lately it's always been 8-12 pounds. i'm 5'6 157lbs at the moment with around 12% bodyfat.

Also can anyone tell me how many grams of carbs i need. i'll be taking in around 250g protein each day.

 

[Nimrod25]

Id say
4000 cal
3.5g carbs/lb
2g pro/lb

 

[Zyglamail]

Its hard for anyone to guess what gains you will make, especially since you did not post doses. However, I would say 20-25 may be stretching it at your size.

 

[Sweet T]

well i'll be doing :

dbol 25mg/day wk 1-4
sust 500mg wk wk 1-8
deca 300mg wk wk 1-10
winny 25mg/day wk 6-10


what would be a more realistic goal? i thicken up pretty easy especially in the shoulder area.

 

[Zyglamail]

Well, if you look at this realistically your 160lbs, if you add 25, thats like a 15% increase in overall body mass. That would be comparable to a 240lb guy adding 36lbs which is a lot off mass to add. I would look more towards 15 keepable lbs. But for a guy your size, thats a good amount of mass.

 

[Nimrod25]

I think 20lbs is very possible. I am your height at 10% BF and im sitting at 202 right now. Just eat alot and train hard.