bro's help me out!!

[fortunatesun]

I got bombed too (diffused, thanks).

They should probably rename karma to something else because it has nothing to do with commenting on whether a post was good or bad. Having to deal with bombs in the training forum is a joke.

I hate to see this board going downhill as it's the only one I visit and there are some good people in this forum.

Ja, that was my thinking. I figured the regular posters at least deserved the heads up. We've got rather a piss-ant arsenal to go after these guys. Hopefully they'll understand we aren't part of the problem and that we're doing our best to rid the board of bloat as well. Anthrax Invasion was the only real source of conflict we had with the other members. Perhaps things can now be more live and let live.

 

[BiggT]

Fleabag, sorry your thread got out of control.....if you still want lifting routine advice start a new one and I will be more than happy to offer my input (if you want it of course).

 

[Protobuilder]

LMAO! Nice one, T. Now tell us how you really feel. LoL I agree w/ you 100%. B/c of this douchebaggery, I went to C&C to see how the other side lives. It really is a bizaare world of basement-dwelling, trash-talking losers worried about the artifical concept known as "karma." I oughta' invent something called "gamboozle" and see if those idiots go to great lengths trying to achieve "gamboozle." Loooo-suh-er.

 

[fortunatesun]

Fleabag, sorry your thread got out of control.....if you still want lifting routine advice start a new one and I will be more than happy to offer my input (if you want it of course).

I wonder how long it's going to take before I spread enough karma to give to biggt again.

 

[silver_shadow]

actually my comment (info legitimate from big people) was directed at silvershadow, who seemed more interested in my physique than what i was saying.

i have no beef with you illuminati although, looking back to my first message, where exactly did I tell anybody how to train? i'm just throwing it out there, "hey, this is how some people do it. they seem to be successful in achieving their goals while avoiding injury"

just trying to have a discussion, cheers people.

oh, and just for the record, I'm small. carry on.

ok... but my comment on "your" physique was not directed at you... it was directed at the thread starter... i've been around here some time and i've seen your advice and i have respect for you... no hard feelings

 

[silver_shadow]

oh and wtf are the chat & carma losers doing bombing bros here?

 

[fleabag711]

LoL. First let me say that I don't claim to know a lot about hormones or it's derivatives. I have probaly spent more hours than most people reading about everything from synovex to tren. Let me mention PCT~ Did I get your attention?? SEE YEAH I read about that too. J/K
But I know enough to know that I merely have a glimpse (lot of stuff is theoretical or personal experiences that people post) Don't be naive because you read about anabolics and think that you are theirfore qualified to take them! That's meant to apply to whoever told me not to take hormoes. A lot of people on here like to stroke their ego when they get a little knowledge (I.E. tell others they dont know anything or ask them if they know what PCT is? lol
Back to the workout thing? Thanks to those with relevant suggestions. I guess I was trying to get an idea about recovery and juice. I've never really been in this training section before. Look-- Im not saying I don't know what works best for me. I do. Usually I'm good and recovered after 2 days, but lately I've talked to people in the gym that are all pretty big people and I started to wander if I'm doing shi* to the maximum potential. I got a good routine though that Im following now and I think I got my answer now.

Monday- chest (incline-bench-dumbells-decline)
tuesday-bi's,tri's,shoulders, lats
wednsday-calves/legs
thursday- I rerun monday
friday- rerun tuesday
OF couse it's not always followed exactly this way.

 

[blut wump]

I still think you're doing an obscene amount of gear for a first cycle and too many compounds but that's your choice and you, in all likelyhood, will be just fine. The reason people advocate taking gear moderately and steadily is that things can go wrong and, without experience behind you, things are likely to get worse when they do go wrong.

Regarding your workout on gear, aas will enable you to recover better, both between sets and between workouts. It still takes about as long to recover as normally but you recover a lot more. Muscles still take around 48 hours to do their basic recovery but your nervous system and general energy will recover much better.

You still need to monitor your fatigue levels since you can get into overtraining on gear but it does mean that you can take multiple heavy sessions in a week but maybe not every week, things like that. Basically, train like you're on steroids because you are but keep an eye on your recovery because it is still limited. Other than that, do what you will.

That covers the juice-and-training side. Concerning the training itself, think about what you're after. Take a good read around some of the many posts and logs pertaining to progressive resistance training and read the training stickies.

 

[ebear]

I agree with blutwump and others on the AAS issue. The better you're informed, the better and safer your results will be.

As to your training, if you know what type of approach works for you, I'd say stick with it as long as you're making progress. Being on gear doesn't mean you've got to do something different.

The most important thing I've learned about training is listening to my own body. While on gear, you'll probably be able to do more, and more often. But listen to your body and make sure you balance training, nutrition and rest carefully.

 

[silver_shadow]

LoL. First let me say that I don't claim to know a lot about hormones or it's derivatives. I have probaly spent more hours than most people reading about everything from synovex to tren. Let me mention PCT~ Did I get your attention?? SEE YEAH I read about that too. J/K
But I know enough to know that I merely have a glimpse (lot of stuff is theoretical or personal experiences that people post) Don't be naive because you read about anabolics and think that you are theirfore qualified to take them! That's meant to apply to whoever told me not to take hormoes. A lot of people on here like to stroke their ego when they get a little knowledge (I.E. tell others they dont know anything or ask them if they know what PCT is? lol
Back to the workout thing? Thanks to those with relevant suggestions. I guess I was trying to get an idea about recovery and juice. I've never really been in this training section before. Look-- Im not saying I don't know what works best for me. I do. Usually I'm good and recovered after 2 days, but lately I've talked to people in the gym that are all pretty big people and I started to wander if I'm doing shi* to the maximum potential. I got a good routine though that Im following now and I think I got my answer now.

Monday- chest (incline-bench-dumbells-decline)
tuesday-bi's,tri's,shoulders, lats
wednsday-calves/legs
thursday- I rerun monday
friday- rerun tuesday
OF couse it's not always followed exactly this way.

if you know everything already + we have big egos and imagine we know everything when in reality we just know theory, then why are you even bothering to ask these questions?!
i can understand you doing this the first time when you started this thread. but now you've gotten your answers and you choose to rubbish it and state that your right. please post up your stats and your lifting history. reading general steroid profiles (which are posted on hundreds of sites on the internet - most of them are copy/paste efforts from the other sites) neither entitles me nor you to imagine that we know everything about them. now if you want to insist that you know about juice, and you still want to waste your own money thats your business. and i'm not even refering to the potential hazards of using which you already know all about and we know only theoretically. and your also free to believe that you know about training in the first place...