M mental22 New member Jul 16, 2018 #1 Would it be advised to start lifting with one arm of my body? Other hand is broken, and cant do a whole lot.
Would it be advised to start lifting with one arm of my body? Other hand is broken, and cant do a whole lot.
SteveMobsterG Moderator Vet Moderator Moderator EF Logger Jul 17, 2018 #2 You mean keep lifting. Yes sure.
stevesmi Elite Moderator Head Moderator Jul 17, 2018 #3 you can still do other exercises with a broken hand
muskate High End Bro Platinum Jul 17, 2018 #4 I would still workout. You can still do legs and train the other side of your body.