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alright thanks a lot! I will order tonight. I appreciate it guys
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greenadam29
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how effective is injectible b12 on endurance ect? ive been looking into it lately
xmanderinox
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alright I have wheybolic extreme 60 from GNC for my protein, is that good enough? It was the best they had, so they say haha. So that stacked with the Beta-Alanine and Creapure should help, eh?
xmanderinox
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lol the first GNC slip was from my phone so I didnt realize it went through until now.
xmanderinox
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i didnt plan on it I just have it left over from a while ago. I also have a bottle of Zinc Magnesium Aspartate should I take that as well?
Hey - just wanted to chime in and say to be careful with ramping up aerobic exercises like running to prepare - don't increase mileage too quickly, stress fractures are common in new recruits; would suck to get there and have an early injury such as that. I suffered from a femoral neck fracture about 3 years ago (basically a broken hip) which is most common in military trainees. Something like that really puts you out for months 
Sorry, I know it's a little off-topic. Good luck with whatever you decide to do.
Sorry, I know it's a little off-topic. Good luck with whatever you decide to do.xmanderinox
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Actually no, it was 100% on topic for me, and it's my thread so perfect! haha I appreciate it! Im just gonna run about a mile and a half for the first week or 2, push ups til fail x3, and maybe some sit ups. But I want to be getting 6-8 miles on the treadmill
Get yourself some really good running shoes - your body isn't going to like the 6-8 miles on a treadmill at a time.
