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Brad Pitt

jacshelb

jacshelb

New member
Hi Guys,

I was wondering.. what do I have to do to look like Brad Pitt? Or maybe like a pro bodybuilder or something. I mean, right now I'm about 240 lbs. at about 22% bf and want to basically look like Brad (or maybe Ronnie- not sure yet which direction I want to go) by this summer. (which gives me about 10 weeks give or take, so I think I should be fine.)

This is my plan so far, let me know what you think:

Workout-
Mon: leg extensions 5 sets x 22 reps 36 lbs.
Tues: high rep flyes, concentration curls, and jumping jacks
Wed.: rest
Thurs: run around track and do some stretches, then hit it hard with high rep dumbell one leg calf raises. (only have the rubber coated pink ones, but I'm doing one leg at a time, so 2.5 lbs should be enough, right?)
Fri: off
repeat

Cycle: (I'm a little new at this, so I need you to tell me everything you can!)

winny: I've got a source for winny, so I think I will drink that everyday in my latte

synthol: I can't afford it, so I will be using motor oil instead. Hope I don't die!

Also, I've been injecting the motor oil directly into my anus. Is it supposed to hurt so bad? Geez, if I've got to do this everyday, I don't know if I want to be a bodybuilder afterall! But, like they say, no pain no gains! Right? Yeah, time to get my swole on!


Jacob
 
:garza: :doublefi: :jester: ;) you rock man, i want to look like angelina, should i inject saline in my gyno? and my lips?
 
I'm just taking a pre-emptive (sp?) strike here. Thought I'd get the worst out of the way before the real bullshit starts. Attention, NEWBIES: This is an example of a dumb post. If your post looks like this, then delete it, you are stupid. Just sit back and read for another 6 months.

The truth is, we ALL make stupid mistakes sometime along the way. But, only idiots, I mean honest to god bafoons, do that stuff above. What I like about this forum is that the people here are pretty reasonable, pretty smart for the most part. And, when a young guy or new guy comes in, even if some fun is poked, most espouse good judgement over quick gains. All the time I am seeing guys steered in the right direction. And, even though we have our arguments between ourselves, it's usually over some fine point of an anti-e or something that those not in the argument can learn from. I'm not an expert, or even a good bodybuilder, but a good example of the less than average gym rat just trying to improve my physique. I've always called elite home, and plan to as long as things keep going the way they are.


Jacob
 
lol
 
gstacker said:
jumping jax lmao......do em in the squat rack hahaaa!
Click to expand...

Yes! Nice. I think I'll do some side laterals in there too. And, then, I'll get out my portable cot and take a nap in the squat rack as well. I'll set the safety's right under my eyelids so my eyes don't get crushed when I'm all sleepy from the jumping jacks and laterals. "Extreeeme, hardcore!"- screamed with every rep while looking into the mirror.


Jacob
 
Wootoom said:
did he juice in fight club?
Click to expand...

more likely troy. did you see him in that? he looked kinda freaky for that role...too juiced out looking for someone of that era could possilby look.
 
jacshelb said:
Hi Guys,

I was wondering.. what do I have to do to look like Brad Pitt? Or maybe like a pro bodybuilder or something. I mean, right now I'm about 240 lbs. at about 22% bf and want to basically look like Brad (or maybe Ronnie- not sure yet which direction I want to go) by this summer. (which gives me about 10 weeks give or take, so I think I should be fine.)

This is my plan so far, let me know what you think:

Workout-
Mon: leg extensions 5 sets x 22 reps 36 lbs.
Tues: high rep flyes, concentration curls, and jumping jacks
Wed.: rest
Thurs: run around track and do some stretches, then hit it hard with high rep dumbell one leg calf raises. (only have the rubber coated pink ones, but I'm doing one leg at a time, so 2.5 lbs should be enough, right?)
Fri: off
repeat

Cycle: (I'm a little new at this, so I need you to tell me everything you can!)

winny: I've got a source for winny, so I think I will drink that everyday in my latte

synthol: I can't afford it, so I will be using motor oil instead. Hope I don't die!

Also, I've been injecting the motor oil directly into my anus. Is it supposed to hurt so bad? Geez, if I've got to do this everyday, I don't know if I want to be a bodybuilder afterall! But, like they say, no pain no gains! Right? Yeah, time to get my swole on!


Jacob
Click to expand...


Have a girl who looks like Angeline Jolie
 
"Bro you need some GH too."

Word about the GH. I heard about this new stuff that's called "homeopathic" hgh supposed to be more powerful, and it's sublingual, so you know it works!


Jacob
 
jacshelb said:
Hi Guys,

I was wondering.. what do I have to do to look like Brad Pitt? Or maybe like a pro bodybuilder or something. I mean, right now I'm about 240 lbs. at about 22% bf and want to basically look like Brad (or maybe Ronnie- not sure yet which direction I want to go) by this summer. (which gives me about 10 weeks give or take, so I think I should be fine.)

This is my plan so far, let me know what you think:

Workout-
Mon: leg extensions 5 sets x 22 reps 36 lbs.
Tues: high rep flyes, concentration curls, and jumping jacks
Wed.: rest
Thurs: run around track and do some stretches, then hit it hard with high rep dumbell one leg calf raises. (only have the rubber coated pink ones, but I'm doing one leg at a time, so 2.5 lbs should be enough, right?)
Fri: off
repeat

Cycle: (I'm a little new at this, so I need you to tell me everything you can!)

winny: I've got a source for winny, so I think I will drink that everyday in my latte

synthol: I can't afford it, so I will be using motor oil instead. Hope I don't die!

Also, I've been injecting the motor oil directly into my anus. Is it supposed to hurt so bad? Geez, if I've got to do this everyday, I don't know if I want to be a bodybuilder afterall! But, like they say, no pain no gains! Right? Yeah, time to get my swole on!


Jacob
Click to expand...


My 1st bit of advice to about 75% of this board is to cut your mgs by 50% and spend that extra cash on some nice clothes, a nice haircut, and some nice smelling cologne. Your chick magnet factor will double immediately. If a girl reads this post I'm sure she'll back me up on this.

I'm still amazed by the # of newbs that think they need 1000mgs+/wk minimum to grow. What a waste. I grew on 200-500 mgs/wk for years.
 
Why anyone would like to look like him is beyond me? I am actually way better looking than Brad, maybe you would like to look like me instead.. :heart:
 
BigCracker said:
I'm still amazed by the # of newbs that think they need 1000mgs+/wk minimum to grow. What a waste. I grew on 200-500 mgs/wk for years.
Click to expand...

because they dont know that. AAS use a lot of trial and error. it is amazing how you can transform your physique with MODEST dosages.
 
glennds said:
more likely troy. did you see him in that? he looked kinda freaky for that role...too juiced out looking for someone of that era could possilby look.
Click to expand...

Brad being freaky in Troy, what about the 1st dude he killed. That was a freaky bitch by todays standards.
 
ItalianMuscle27 said:
Why anyone would like to look like him is beyond me? I am actually way better looking than Brad, maybe you would like to look like me instead.. :heart:
Click to expand...
"this thread is useless without pics". lol
 
ive told a million people this, brad pitt said himself to look the way he did in fight club he drank nothing but lattes and smoked cigarettes. he ate no meals which he probably never does anyway and did a lot of sit ups. you don't use aas to get to 150 when you are 40. in troy he was probably 175, sure when they oil you up and tan you then use perfect camera angles you will look jacked. in troy he had special things made for his legs so you can only see the way tops if you watch, the knees and calfs were so skinny they wanted to use doubles for his legs. the only actor you could convince me probably did a little juice for a movie is the guy who played van wilder in blade 3. he is fucking jacked and probably 4% bf no joke. he is about 6 3 and imo looks fuckin awesome probably around 215. small by ef standards but an impressive physique. i am a movie buff i think its so funny guys think pitt actually juiced for fight club, and why is it always winny that people claim he used.
 
[ I've got a source for winny, so I think I will drink that everyday in my latte

synthol: I can't afford it, so I will be using motor oil instead. Hope I don't die!



Jacob[/QUOTE]



Is this a joke? People dont really do that do they? UNFREAKENBELEIVABLE!!!
 
I would'nt mind brads money ... but being locked in that pathetic skinny frame of his would kill me .

BB to me is not about being ripped at 160lbs .... I'm not into stick people
 
BigCracker said:
I'm still amazed by the # of newbs that think they need 1000mgs+/wk minimum to grow. What a waste. I grew on 200-500 mgs/wk for years.
Click to expand...

I'm amazed how ppl do over a gram of gear per week for 8-12 weeks and only gain 15lbs. I seriously wonder how many ppl on here have actual knowledge of training and if theyve trained for more than 2 yrs in thier life. Looking like Brad Pitt is nothing but cardio and diet. You dont even have to lift. I love the "I've been training for 6 months...hard! I'm ready for aas" post, that has chicken nuggets and low fat muffins in the diet.
 
bruce410 said:
ive told a million people this, brad pitt said himself to look the way he did in fight club he drank nothing but lattes and smoked cigarettes. he ate no meals which he probably never does anyway and did a lot of sit ups. you don't use aas to get to 150 when you are 40. in troy he was probably 175, sure when they oil you up and tan you then use perfect camera angles you will look jacked. in troy he had special things made for his legs so you can only see the way tops if you watch, the knees and calfs were so skinny they wanted to use doubles for his legs. the only actor you could convince me probably did a little juice for a movie is the guy who played van wilder in blade 3. he is fucking jacked and probably 4% bf no joke. he is about 6 3 and imo looks fuckin awesome probably around 215. small by ef standards but an impressive physique. i am a movie buff i think its so funny guys think pitt actually juiced for fight club, and why is it always winny that people claim he used.
Click to expand...


Ryan Reynolds is the actor your thinking of,and yeah I have to agree he made amazing gains for the movie Blade Trinity all natural :p
 
why would brad want to be labeled as a meathead - hes consistently on the top of every "hottest" list assembled in the past 10 years...
 
Someone asked about the synthol/motor oil thing. I really shouldn't make fun of it. There was a kid who did this, I believe, and died. It may have been an internet rumor, but it was at the height of the synthol abuse craze. Something was said about "used" motor oil... 'cringe', like I said, I'm not sure if it was real or not.


Jacob
 
Its sad when you've got to explain that your being sarcastic.But everyone asked a newbie a one point or another.
 
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