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BPC for Frozen Shoulders

liftbench

New member
I've been dealing with frozen shoulders now for the past few months. I would like to try BPC for it. Do you think 500 mcg a day would work well or should I try more? I'm 50 years old and I don't recover the way I used to.
 
I've been dealing with frozen shoulders now for the past few months. I would like to try BPC for it. Do you think 500 mcg a day would work well or should I try more? I'm 50 years old and I don't recover the way I used to.

BPC is worth a go but a frozen shoulder is a capsular problem rather than a tendon one, so the dose matters less than pairing it with daily range of motion work, because the capsule only responds to being taken to end range over and over.
 
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