ThepoolGuy
New member
What type of people bother you the most at the gym? Mine are probably the guys who shadow box and dance around in front of the mirror like were in a f@#ing boxing ring.
yep bad form mofos. me and my boy who used to lift together had names for every type of dumbass. actually i hate 5 foot 7 guys with about 20% bf that weigh 230 and walk around like they are ronnie cause they can press like 275. if you are 230 put up 300 minimum. shit im doing way more than i weighNewbie210 said:I really hate the people that load up on weight then do their sets with the worst form. Example- a guys loads up the calf raise machine then processes to bounce from his hips a set of 10. Moves a total of a 1/2 inch, man that shit is irriatating. Sorry I got a little pissed tjust thinking about it.

bruce410 said:yep bad form mofos. me and my boy who used to lift together had names for every type of dumbass. actually i hate 5 foot 7 guys with about 20% bf that weigh 230 and walk around like they are ronnie cause they can press like 275. if you are 230 put up 300 minimum. shit im doing way more than i weigh
rusbus01 said:hahahahahhahahah i dont even know where to start ive worked at three diffrent gyms........
the 5 pm monday chest bench press club. Scince when did mondays at 5 pm become the universal time to flat bench and why do these people not show up to the gym wends thurs fri sat or sunday. They all wear wife beaters, basketball sorts, and ipods on their arms........
at 5pm you also get ILS (invisible lat syndrome) crowd is the worst....a bunch of losers who stare you down and take up space.......
at 5pm you also find the hot snobby young girls in those tight black pants that are there to get stares while they walk around the weight room doing absolutley shit....
other people who piss me off are the cell phone talkers, mirror hogs, old naked men in the loker rooms, prehistoric bodybuilders with their cut off sweatshirts beaters sticking out tight pants and moon boots/ bandanas
o shit how can i forget about the screamers you got the assholes who scream at the top of there lungs because there deadlifting 315, than u go the guy who just screams doing every set for no reason
As for me hood up hat down music lowd weights moving![]()
Newbie210 said:The screamers are a joke I find when I'm on base that there are more then when off base, the last one I say was a guy using 40lbs DB to do Lateral raises. At least you can laugh at some of them.
that is impressive, my boy does 4 plates to warm up no spot and then 500 3 times. granted he stays on winny and var year round and eats nothing but metrx cigs and coffee. go figure. those are impressive numbers. thats what i say already broNewbie210 said:hell, I'm 208 and put up 365 3RM and to add the guy that says, "You should be putting up that much weight look how big you are" fucking douche bag.
F*%K man you've got them also????ThepoolGuy said:What type of people bother you the most at the gym? Mine are probably the guys who shadow box and dance around in front of the mirror like were in a f@#ing boxing ring.
bruce410 said:that is impressive, my boy does 4 plates to warm up no spot and then 500 3 times. granted he stays on winny and var year round and eats nothing but metrx cigs and coffee. go figure. those are impressive numbers. thats what i say already bro
Dellyo said:F*%K man you've got them also????
lowpro said:I find it ironic that I see the really, really overweight people lifting weights and the ultra skinny people on the treadmill.
BigCracker said:Let's see...The guys that try to train with their shirt off until they get told to put one one by staff.
And definitely the Bruce Lee/Mike Tyson wannabes that shadow box and doing karate kicks in the mirror. They might as well be saying to the whole gym "I'm scared as hell being here, so I'm gonna show everyone I have fighting skills so I don't get my ass kicked by some roidmonster"
The screamers are annoying and are probably very insecure with their own masculinity-so they try to project a testosterone induced attitude by expending equal amounts of energy yelling and lifting...
The guys that load too much weight on the bench and have their spotter deadlift the weight off of their chest from rep #1.
Fat chicks that think their tights are fashionable. Why do they always have those squeeze bottles of water? It doesn't seem like they'd need hydration since they almost have a heart attack and quit exercisingas soon as one bead of sweat forms on their forehead.
Perverted old faggots standing around the locker room naked when they just as easily could wrap a towel around their waist.
Gay guys that wear their sexuality on their sleeves by wearing rainbow stuff and trying to look like Active Male Felchers And Cornholers Monthly Magazine Cover Model.
Cops that wear t shirts that say 54th Annual Policeman's Ball 2005 type shirts. Basically they wanna wear their uniform to the gym to gain the charisma they don't get out of uniform, so they wear a t-shirt that lets everyone know they're a cop instead. Most of them wear gun fanny packs as well. They'll justify carrying while working out cuz they're cops, but I think it's mainly because they're scared without it.
I need a nap. I'll post more shit that bugs me later.
swordfish151 said:Some skinny punk ...![]()
shape said:thats what i was thinking-thats not bruce410 is it?
shape said:thats what i was thinking-thats not bruce410 is it?
swordfish151 said:Ha ha ha ,...dude you made me spit out my burrito..i was kidding on the comment and yes thats his little ass...
all good. i dont mind criticism at all. ive never met a person with arms like mine that didn't lift but its all good.shape said:no disrespect to him and i mean that--but he really is a skinny guy---good definition--but doesnt look like he lifts
bruce410 said:oh and forgot guys who are too fat to wear a wife beater or the beater hangs off there body not tight enough. flex after doing sets. walk around like they have lats but don't, i'm not huge at all but i walk around humbly with my ipod on

lowpro said:I find it ironic that I see the really, really overweight people lifting weights and the ultra skinny people on the treadmill.
BigCracker said:Let's see...The guys that try to train with their shirt off until they get told to put one one by staff.
And definitely the Bruce Lee/Mike Tyson wannabes that shadow box and doing karate kicks in the mirror. They might as well be saying to the whole gym "I'm scared as hell being here, so I'm gonna show everyone I have fighting skills so I don't get my ass kicked by some roidmonster"
The screamers are annoying and are probably very insecure with their own masculinity-so they try to project a testosterone induced attitude by expending equal amounts of energy yelling and lifting...
The guys that load too much weight on the bench and have their spotter deadlift the weight off of their chest from rep #1.
Fat chicks that think their tights are fashionable. Why do they always have those squeeze bottles of water? It doesn't seem like they'd need hydration since they almost have a heart attack and quit exercisingas soon as one bead of sweat forms on their forehead.
Perverted old faggots standing around the locker room naked when they just as easily could wrap a towel around their waist.
Gay guys that wear their sexuality on their sleeves by wearing rainbow stuff and trying to look like Active Male Felchers And Cornholers Monthly Magazine Cover Model.
Cops that wear t shirts that say 54th Annual Policeman's Ball 2005 type shirts. Basically they wanna wear their uniform to the gym to gain the charisma they don't get out of uniform, so they wear a t-shirt that lets everyone know they're a cop instead. Most of them wear gun fanny packs as well. They'll justify carrying while working out cuz they're cops, but I think it's mainly because they're scared without it.
I need a nap. I'll post more shit that bugs me later.
bruce410 said:all good. i dont mind criticism at all. ive never met a person with arms like mine that didn't lift but its all good.
shape said:no disrespect to him and i mean that--but he really is a skinny guy---good definition--but doesnt look like he lifts
thank you my friend. i feel ya. wish i had your chest bro. luckily i workout at davidbarton so although there are some homos around the trainers are all built like many top 5's here at elite no joke. they are working out early in the day when i go and those are for the most part the guys i'm around and i get tips fo free from guys who train the bears and bulls. my stories come from the gym at my college, the bally's i used to go to, and golds gym in tucson is the bomb btw, all meathead juicers, lou ferrigno's son works out there. loved it, cheez balls were not allowed there. i only got respect cause i train hard and am strong, at first i got dwarfed so hard. grea environment to grow inBeachStud said:Don't take any shit Bruce. You're the one that's a friggin model for pete's sake.
My all time least favorite is the guy you 'kinda know' who LOVES to talk to you--EVEN WHEN YOU'RE IN THE MIDDLE OF BENCHING 90LB DUMBELLS. God I hate that. G'head, talk to me for a combined 5 minutes, but SHUT THE F UP WHEN I'M READY TO LIFT!
ThepoolGuy said:What type of people bother you the most at the gym? Mine are probably the guys who shadow box and dance around in front of the mirror like were in a f@#ing boxing ring.
BigCracker said:Let's see...The guys that try to train with their shirt off until they get told to put one one by staff.
guilty as charged ,lol.. never been told to put my top on though ... but I sweat LOT due to the medication Im on and hate it when my shirt sticks to me and I start to itch I always put my shirt on the bench or whatever I use so I dont leave pool of sweat
plus my body is pefect for and people can use it for reference..lol![]()
yep bad form mofos. me and my boy who used to lift together had names for every type of dumbass. actually i hate 5 foot 7 guys with about 20% bf that weigh 230 and walk around like they are ronnie cause they can press like 275. if you are 230 put up 300 minimum. shit im doing way more than i weigh
CaddysNJuice said:Bro, believe it or not. In todays society, it is not uncommon for most men to not be able to bench their own weight. i read this somewhere, but typical men can bench COMFORTABLLY and CONTROLLED, about 80% of their body weight. 100% is looks at to be a feat to beat. But i feel ya, i weigh 168 and bench 210 repping and 285 max. Pushing for 300 by the end of summer.
That's Core. It's no joke. I saw this muscle bitch doing 1 legged squats w 135 lbs on one of those 1/2 balls.stuck said:This didn't really bother me, but it was the weirdest exercise I've ever seen.
A girl, soccer build, probably early 20's, went over to the power rack. Any girl in the power rack is cool to me, so I kept an eye on her.
She grabbed one of those 1/2 excercise balls. I'm not sure what they're called, but it looks like half a regular exercise ball, except the bottom of it is flat, hard plastic, so they don't move around when you're on them.
She turns it upside down, rounded part on the floor, and stands on the flat part. She manages to get the bar on her shoulders, and starts doing good mornings.
So, she's wobbling all over the place trying to keep from falling off this thing that she's turned upside down, and leaning forward trying to squeeze out good morning reps at the same time. Weird shit. Surprisingly, she didn't kill herself.
BigCracker said:That's Core. It's no joke. I saw this muscle bitch doing 1 legged squats w 135 lbs on one of those 1/2 balls.
a bomb said:Old men that come to work out wearing slacks, button up and penny loafers...WTF
Trainers that steal your station without asking.
People that try to communicate with you even though you are wearing headphones turned all the way up. I CANT HEAR YOU JACKASS, why are you trying to talk to me.
ThepoolGuy said:the old men with the wrinkled balls in the locker room are pretty bad too I have to admit. I hate it when their locker is right next to yours and their standing all close to you. Im telling myself dont look man dont do it and it makes my mind wanna twitch to keep from looking.
ThepoolGuy said:the old men with the wrinkled balls in the locker room are pretty bad too I have to admit. I hate it when their locker is right next to yours and their standing all close to you. Im telling myself dont look man dont do it and it makes my mind wanna twitch to keep from looking.
KD1 said:Ehh, it sounds like you want to look and you are trying really hard not to give in to your desires.![]()
And how do you know how wrinkled their balls are?![]()
KD1 said:I would think most "chemically assisted" bodybuilders and strength athletes should bench 1.5-2X their bodyweight for a 1 rep max. My bodyweight is my warmup weight.
rg78 said:I dont know how u come to that number, honestly i wouldnt know what my max bench is cause i only do dumbell press's on a flat bench which i do 6x110's but im pretty sure i wouldnt be benchin 350 to 460 for 1 rep
rg78 said:I dont know how u come to that number
shape said:the old men with so much hair on their back they could donate it to make furcoats for the homeless
ROFLBigCracker said:It beats some roid induced acne pizza back in a stringer tank squirting his zit juice all over the flat bench when he lays on it.
camshaft said:so fuckin true about the cops in cop t shirts. i had noticed it, but never really thought about it. so true and funny.
theres this one dickhead cop at my gym who thinks hes vic mackey. shaved head, kinda stocky but mostly fat. he stares everybody down and walks around with his chest puffing out his fraternal order of police tshirt. then he puts 225 on the bench and struggles with it 3 times.

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