Bodyfat < 10%

[wnt2bBeast]

You WONT be striated anywhere at 10% bf

You can call bullshit all you want but I can post pictures at any time during the year and they will always be 10% bf or less...
The catch is I NEVER get what most here would consider "huge" , and with my metabolism I probably never will

pick up the fork and eat you vascular little bitch!!!

 

[georgie24]

http://forum.bodybuilding.com/showthread.php?s=&threadid=214711

use this referance

 

[The Terminator]

pick up the fork and eat you vascular little bitch!!!

5,000+ calories a day (200-250 g of protein, and the rest is free game , any combo I want)...And THAT kind of diet keeps me 175-185 year round

 

[gjohnson5]

5,000+ calories a day (200-250 g of protein, and the rest is free game , any combo I want)...And THAT kind of diet keeps me 175-185 year round

1. how old are you?
2. how much thermogenics do you take?
3. how much cardio do you do?

 

[georgie24]

he's jeneticly gifted. he doent even work out

 

[The Terminator]

1. how old are you?
2. how much thermogenics do you take?
3. how much cardio do you do?

1. Im in my early 30's
2. I do take ephedrine HCL about twice a week...but NOT with caffeine (a single dose before certain workouts, if I am dragging ass...which is atleast once a week )
3. Absolutely ZERO (sex is the closest thing I do to cardio, and I do that maybe on average 3-4 times a week)


Remember thought that I was about 135 lbs the first time I ever picked up a weight though (at around 5'9") , and I was a skinny kid my ENTIRE childhood...
I've probably NEVER been above 10% bf in ENTIRE my life

 

[JKurz1]

Boy, with those pics, I'm no more than defined........

 

[hammertime30]

Don't bother me a bit....I was about 4-5% naturally for years and felt great, but would feel like shit if I went too long without food!!!

 

[JKurz1]

Don't bother me a bit....I was about 4-5% naturally for years and felt great, but would feel like shit if I went too long without food!!!

When I got down to just about 5, I was actually eating MORE than I do when I'm bulking up......well, actually not MORE, but more often...........less calorie dense food....I saw broccoli floretts and celery in my sleep..............

 

[K13]

your estimates and actual measurments are two different things.