Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Bodybuilding.com's forums suck ass

So yes or no.....did you recommend four days of am/empty stomach hour-long cardio? Even if he had to work up to it?
 
gymtime said:
So yes or no.....did you recommend four days of am/empty stomach hour-long cardio? Even if he had to work up to it?

yah i guess i did... not right away...i recommend he drink some sort of juice before cardio this long.. i know i do.
 
gymtime said:
So yes or no.....did you recommend four days of am/empty stomach hour-long cardio? Even if he had to work up to it?

yah i guess i did... not right away...i recommend he drink some sort of juice before cardio this long.. i know i do.

i told him not to have anything before... like 25-35 minutes of cardio... when he hit 40... i said that he might want to drink some type of juice
 
OneHungLowe said:


You talking about these?? Looks like more "bad lighting." Don't all bodybuilders workout in a baggy sweatshirt? Nah, just those that are fat in the arse.

http://forum.bodybuilding.com/showthread.php?threadid=80048&highlight=joe*

we will see.. i think im going to see henry( spartanhuge) sometime this spring..even after losing strength for tennis... i still bet you ill throw up over 300 on the bench.. just for you rottie... or should i say assclown
 
distanced said:
IT SAYS HE'S BANNED OVER THERE.

THEY MUST HAVE GOTTEN SICK OF HIS LIES AND BIG MOUTH

He's actually been banned over there under about 10 different names. I'm sure my posts seem somewhat inflamatory, but I wanted to make sure you good bros understood what kind of lying fool you were dealing with. When you build a reputation like biglifts has, you shouldn't be able to just start fresh by joining another board.
 
bigliftsCNU said:


yah i guess i did... not right away...i recommend he drink some sort of juice before cardio this long.. i know i do.

i told him not to have anything before... like 25-35 minutes of cardio... when he hit 40... i said that he might want to drink some type of juice

Are you at all familiar with the catabolic effects of cardio vasucular excercise performed by people who have not eaten for nine hours or more? No wonder he transformed.

I would suggest you do some reading up on this.
 
Top Bottom