I use to be able to bench press 545 lbs, clean, with good form, with APF judges staring at my ass to make sure it didn't come up off the bench (I THINK that is why they were staring at my ass?). Fast Forward 5 years, and I can barely bench 315, but I have a trim waste line and abs. So, I have been on both sides of the fence. This is what I have come up with about Body Builders and Powerlifters: One puts on an extra tight shirt or a giant extra tight diaper to become stronger, the other one shaves his legs and wears a chicks underwear on a stage in front of a crowd of people. Which one is worse? I dUN'T KNOWW.
Personallly I always get a kick out of the gym rats, the ones that walk around the gym for 2,3,4 hours a day staring at all the different equipment, doing a set here and there, usually with 10 times too much weight for them and completely off the wall form, you think they would pick up a book on the subject or something...
What do you call someone that just works out for health? 'a work out dude', that's what my mom calls me. I'm a personal trainer, she calls me 'a work out dude'. Love it.