walkthewalk
New member
thanks man sounds like we're close in body comp. I'm 5'11 248lb @ 14%. only used sus and deca. 1 sus 250 a and 100mg deca a week for fore weeks. done this three times during winter so the wait gain wasn't so noticable. kept all gains in strength and about 8- 10lbs each time. workout mon- fri. one body part a day to failure. chest, back, legs, shoulders, then arms. (no abs can't eat as much) weekends off. ride my bike for cardio. my bench sucks 405lb max squats 640lb max deads 575lb max (these are all clean one rep maxs). Now, i really like sus and i really like deca and was thinking of adding anavar for an oral and its nitrogen increase ability. no ad 50 no dbol seen too many people get f**ked taking it or just getting scammed by fakes.

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