biggest mistake in my life!!

[dzuljas]

weightgainers are crap, they are protein with tons of simple carbs....i would only use it post workout, other than that youre gonna put on some fat

 

[randyjones]

if you got to be 260 on weight gainers you probably are a fat ass.give up on that crap and get some gear.

 

[mlong23]

if you got to be 260 on weight gainers you probably are a fat ass.give up on that crap and get some gear.

Great way to encourage someone.

 

[Dial_tone]

The weightgainers in the 80's were the definition of junk calories. I used to shit/fart with a growling stomach all day when I was in college.

 

[Lift Chief]

That was a very long sentence.

Something must be wrong with you, people dont loose 30lbs in a month. Do you still have both your arms and legs?

lol

 

[John G]

what a stupid fuck. weight gainers are garbage loaded with sugars. from that stuff u can just gain fat!
what retarded people hanging out here, my god

Calling someone a stupid fuck isnt really the right thing to do considering people come to the website to learn just as you do. I am sure you have been misinformed or perhaps made some mistakes sometime in your persuit for a better body. Chill out buddy.

 

[geoboy]

That was a very long sentence.

Something must be wrong with you, people dont loose 30lbs in a month. Do you still have both your arms and legs?

 

[geoboy]

If you lost 30lbs in a month, thats like loosing a pound per day. 1lb per week is a safe way to loose FAT and usually happens when you put yourself in a calorie deficit of 500 cals per day (3500cals/wk). Basically you are saying you are in a calorie deficit of 3500cals.day. If you continue on at this rate you will be dead in a few months.

Good luck, and can I have your creatine when you are gone?
Mavy

 

[DaddyX]

maybe you have a.i.d.s

 

[Spartacus]

how is your strength holding up?..thats the barometer I'd go by rather than just gross poundages