500 for 2 and almost got 520 for 2...he pussed out on the last repo and started to let his air out other wise he would have made the lift 550 by nov 1 shitstain 600 by December
Its not alot of weight by our standards and I could have worked harder. I look at the board behind the bench with the BP# of other members and it keeps it all in perspective.
Dave Tate said it best, " if you want to get strong train with people stronger than you", at Naz I am surrounded by them.