Big Gains

[MR.E]

just started back at gym after a year off i'm after big mass gains any ideas? i've been told skacking deca and sus is about the best

 

[sweed]

oh boy.... well, first yuor gonna have to let us your allllll your stats, read the STICKY at the top of the forum page.. btw, def shouldnt be thinking about AS after a year break.. reseach for a year or 2 then think abuot it. welcome to EF, your soul is ours now!

 

[n1tro]

Try working out.

 

[Indy]

just started back at gym after a year off i'm after big mass gains any ideas? i've been told skacking deca and sus is about the best

Deca and Sust is KILLER for big gains, my last cycle of it added 30lbs to my frame........listen to the other bro's though, post your stat's and let's make an informed decision.

 

[dr0832]

30lbs of LBM? or total gains with like 15 lbs of water gains?