Big F'n Props to Cynical Simian!!

[Protobuilder]

Title says it all. Nice job, bro. Seriously. About time someone got off their ass and actually took action, after all our whining and bitching. LoL

In case you don't what WTF I'm talking about, take your head out of your ass and pay attention to the stickies:

http://www.elitefitness.com/forum/showthread.php?t=484815

I'd give you karma but I gotta' spread it around some more. The rest of you though, pay up. Nice job brother. That becomes a permanent "favorite" of mine to pass along to other folks 'round the net.

 

[Jim Ouini]

Whoa. That's awesome stuff. Thanks CS

 

[BiggT]

Yeah, he did a great job, a lot of time and effort and a genuine effort to provide help and good info. for anybody who comes across Elite looking for training advice.

 

[Protobuilder]

MC2 would be proud.

 

[fortunatesun]

I found myself envious of his organizational skill.

A#1 job Cynical Simian

 

[blut wump]

Nice work. It really needs to be added to or merged with the Training Vault sticky along with Kethnaab's fresh WSB threads.

 

[silver_shadow]

yea, i had a look at CS's thread and he couldn't have done it any better... great job bro. and yes, i agree with blut about kethnaab's WSB threads.

 

[silver_shadow]

here's what i'm talking about (kethnaab's posts):
WSB/5x5
Westside 4 BB
WSB FAQ
thx to you to kethnaab

 

[anotherbutters]

I just did some formatting, but yeah, good job CS! This is going to be great to refer people to.

 

[silver_shadow]

oh here's another suggested link:
http://members.nuvox.net/~on.jwclymer/bmi.html