Best type of protein powder (mix) for lactose intolerance

[Lambruh]

Something non filling, no bloat, doesn't make you feel gassed up all day...

I think i've become lactose intolerant due to the fact I barely drink milk anymore at all (last 2-3 months)

I had a protein mix yesterday, I felt horrible, all exhausted/nausia, water logged feeling all day. Even when I woke this morning, still was just bloated out of my mind, had diarhea

I usually just eat chicken (meats), eggs, beans, but I was in a hurry yest so I blended up something out my protein tub. It was a massacre on my body for some reason, I never felt that way off ingesting 150 calories of a protein supplement, wtf.

Anyone have any good suggestion?

 

[needtogetaas]

beef protein

 

[Lambruh]

I wonder what that beef protein powder actually tastes like, looks like most on the net is filled with lots of aminos

i've been reading that a Whey Protein Isolate Ion Exchange might be good for my case

http://www.trueprotein.com/Product_Details.aspx?cid=31&pid=536

or

Isopure protein powder
http://www6.netrition.com/isopure_protein_page.html

how good of a taste could cookies n cream have in a thin ion-exhange whey? it's like water almost

 

[eliteandy]

I wonder what that beef protein powder actually tastes like, looks like most on the net is filled with lots of aminos

i've been reading that a Whey Protein Isolate Ion Exchange might be good for my case

True Protein | High Quality Nutrition and Protein Supplements

or

Isopure protein powder
IsoPure Protein Powder

how good of a taste could cookies n cream have in a thin ion-exhange whey? it's like water almost

IDK, But i hear its salty!

 

[SouthernLord]

beef protein

Beef protein isolate

Check it out on trueprotein.com

 

[XOXOXO]

i am lac intolerant and i use isopure chocolate. it's incredibly delicious and i don't have any issues with it. i usually mix with water and include lots of ice. i've noticed as well that if i put water in the shaker to about half, them put in the protein and mix lightly, then add the rest of the water and mix that it is nice and smooth.