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Best supplements for gut

Jnasme39

New member
I’m looking to use the best supplement possible to cure my gut issues
I've looked into several options
Prebiotics
Probiotics
digestive enzymes
psyllium husk fiber
changing my diet
I'm willing to try anything you recommend what is some of the best supplements on that list that actually can help with my gut issues.
 
it depends on what is wrong with your gut

some of those products you list can actually hurt you more than help. example taking fiber can kill someone with crohns disease

i always recommend fasting to help control gut issues and taking a look at foods you are eating
 
I’m looking to use the best supplement possible to cure my gut issues
I've looked into several options
Prebiotics
Probiotics
digestive enzymes
psyllium husk fiber
changing my diet
I'm willing to try anything you recommend what is some of the best supplements on that list that actually can help with my gut issues.
Try everything on your list that would be the best way if you want my advice
 
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