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Best excersises for upper chest?

booby

New member
Besides incline bench press what are some other good excersises for filling out the upper pecs. You know where the pecs tie in to the collar bones?
 
What helped me was when i was watching one of markus ruhls video clips of him doing Wide grip smith machine incline bench. make sure its a slow controlled action because you can injure yourself if you go too fast and be incompetant. i go heavy on these and nothing has filled out my upper chest like this
 
underhand bench with a shoulder width grip. underhand bench at an incline is even better. i read in muscletech and fitness. incline only hits 10% more upper chest than flat bench while underhand is more like 30% of course this varies depending on grip and incline. but underhand dumbell benchs are one of the only things to get my upper chest sore
 
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