Please Scroll Down to See Forums Below
fasting is good for living long, cleans out your system and gut
eating whole foods and avoiding processed junk
bro if yo wnat to live long time eati fresh food from ranch like i do. my grandma 110 years old still going strong
This thread/post was reviewed by our Medical Review board.
This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.
Full editorial process was followed, and please read our medical disclaimer, check our editorial process.
This thread/post/message was also fact checked by Steven Darwin, MD and our medical review board.
Full editorial process was followed, and please read our medical disclaimer, check our editorial process.
Fasting and focusing on clean whole single ingredient foods. Lots of good fats too.
Fasting and/or intermittent fasting should be part of your life, plus clean diet - less carbs, more meat, good fat, veggies
Look at what the oldest living races eat and how
Real food diet....and yoga daily.....
Fasting is the best!
Eat good Whole Foods.
Similar threads
