Best Basic Supplements ?

[melochai]

I'm looking at going all natural, or as close to it as i can stand, for a litle while. Just curious what products/brands you all trust so I can make the most of this brain fart,lol. I know I'll stick to the multivitamin and protein, but not sure abotu what else I will want to look into. Hell, advice on the multi and protein is welcome too. Thank a lot guys.

 

[Gawd]

Ruthless Supplements 3D Multi
Whey To Build Muscle protein
Need To Build Muscle MH-1000 (Creatine Monohydrate)
Need To Build Muscle Gear
That should cover you on your 'Basics'

Could look into a good test booster like Phytoserms-347 or a good fish oil like Krill-TS, both from Ruthless Supplements.

All great products, there are many great products you can use though. What are your goals? Hows your diet and training?

 

[bren565]

staples

multi
creatine
protein
nitro glycerin
pre workout powder/shake
fishoil

gawds right.. about that shit except me nad him differ on opinions of multis

 

[instant.muscle]

whey protein
creatine
glutamine
BCAA's
casein

 

[yankeefan420]

All great advice but I agree with instant and throw in some fish oil or cla

 

[at(almost)ANYcost]

I'm looking at going all natural.....

NOOOOOOO!!!!!!!!

Haha

Alright, here's my list of lists:
- Creatine Monohydrate
- Creatine Nitrate
- SPP (raw or GEAR)
- EcdyMorph / 20% Turkesterone (FREE REIGN or TRUE TURK)
- Beta Alanine

 

[hurricane]

fish oils bro..

 

[hurricane]

on the protein go with GEAR ..trust me on it bro.. its alittle more expensive but worth every penny

 

[Nelson Montana]

You can get SPP AND Creatine with BIG BLAST.

Best multi -- DX7.

And GEAR is always a great choice if you can afford to spend a little extra.

 

[at(almost)ANYcost]

fish oils bro..

I think he was talking about supplements, as in something over and above what should already be a hallmark of any person's regiment regardless of age, or that can already be derived from whole food sources. Fish Oil, a Multi, and Protein... these are always understood and therefor redundant; akin to suggesting he drink water.