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Best after workout shake?

Im currently on atkins diet and i was wondering when you guys take ISOPURE on non work out days? I work a lot and only work out a few days a week so im a little unsure when tot ake this. Im new to all this.

Thanks
 
Post workout consist of 50grams wheyprotein, half banana, some dextrose, no-fat milk or water, and blend it all together. Taste like a milkshake, so good
 
xrsist said:
can you tell me the benifits of BB nelson?

It's not just a protein supp, it's really designed for mass gain. Yeah, it has whey isolate but it also has creatine, NO2, whole egg, Hydrolyzed rice suryp. But most important is the serum plama protein. It's simply the most anabolic non drug substance available. No gimmicks, no mystery. It's pure concentrated protein that is absorbed completely into the bloodstream. Expensive as hell but they kept the price very reasonable.
 
Nelson Montana said:
It's not just a protein supp, it's really designed for mass gain. Yeah, it has whey isolate but it also has creatine, NO2, whole egg, Hydrolyzed rice suryp. But most important is the serum plama protein. It's simply the most anabolic non drug substance available. No gimmicks, no mystery. It's pure concentrated protein that is absorbed completely into the bloodstream. Expensive as hell but they kept the price very reasonable.
if you want to be the best you should put the best in you. :)
 
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