Bench Press variant?

[bishonen]

I saw a guy doing a very weird bench-type press today, and I'm wondering if it's legit.

Underhand (yup, underhand!) grip, hands as wide (just short of where the bar rests on each side) as he could hold them, and back arched power-lifter style.

Watching this guy, it boggled my mind. Looks like something that's arm-driven, and complete hell on the shoulders and 'cuffs.

Anybody have an idea?

 

[Exodus]

its just reverse grip bench....... no biggie....... i love them and they are a staple in my routine.

i like to do them with 3 boards on my chest as an tricep exercise.

try them

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