B bran88 New member Nov 5, 2008 #21 SofaGeorge said: The classic version of the "Add 40 lbs to your bench in just 6 weeks" program that came out in 1995 is the best I've ever found. MM2K Bench Program <----click the link Tons of guys have used it... and it works for everybody. I went up 30 lbs on my bench first time I did it. I went up 25 lbs the second time. Click to expand... That bench routine looks really good!
SofaGeorge said: The classic version of the "Add 40 lbs to your bench in just 6 weeks" program that came out in 1995 is the best I've ever found. MM2K Bench Program <----click the link Tons of guys have used it... and it works for everybody. I went up 30 lbs on my bench first time I did it. I went up 25 lbs the second time. Click to expand... That bench routine looks really good!
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