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Beginner cycle.... please help

d_Dawg7

New member
hello everyone,
ive thought this through and done a lot of research and i came up with this for my first cycle.
it will be a sust only cycle looking like this
week
1-4 250mg sust
5-6 500mg sust
7-8 250mg sust
11-14 50mg clomid

and i also have nolvadex on hand for any case of gyno.
please give me some feedback on what u might think i will gain on this cycle
stats 5'9 168lbs 14-17% bf
thanks for your advice
 
Tapering up and down is oldschool. Chose a dose and run it through. ie sus@500mg/wk 10wks. Be sure and get some arimadex/liquidex. This will help to prevent bloating
 
i agree with axe, no tapering. def run sus for 10 weeks and id shoot 2xweek at 250mgs. may want to bump up clomid to 100mg for the first week, someone else chime in on this. as far as gains, it all depends on you. no aas will guarantee certain gains if you do not have a solid base to start from and a good diet. your gains also depend on your goals. if you are trying to bulk and gain lean body mass, which i think you are, you are goin to need to consume at least 3700 cals, prob more. you should use a body mass calculator to be more accurate. also, how old are you? do not want to take your first cycle too young. top gains-30lbs, at least 15lbs id say
 
i agree with both axe and JMT on this one. tapering is not needed. 500mg/week (2x250) for 10 weeks and you are good to go.

also...typical clomid therapy is this:

300mg the 1st day
100mg the next 10 days
50mg for the last 10 days

21 days total.

the high dose the first day is to kickstart the recovery process and shock your system into producing it's own testosterone naturally.
 
As far as im concerned unless sust is all you can get its not a good idea. I get way worse acne from sust than any other test probably because of the hormone fluctuation. If I ever run it again it would be eod and at that point why not run prop. If you already have it you should still make great gains from twice a week but to take full advantage of the short esters eod is best. 125mg eod would be ideal for you. PCT I like HCG, nolva, and CEE. Clomid makes me break out horribly and I cry during lifetime movies lol.
 
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