drsketch
Banned
How many of you guys drink a few beers once per week(3-6 beers) while on cycle?
Some of my older bros used to always say have a beer it's fine, but want to get some further thoughts.
I am also aware of the effects alcohol can have causing decreased protein synthesis, however not really sure how only a moderate amount will affect this.
Any and all comments welcome, thanks!
Some of my older bros used to always say have a beer it's fine, but want to get some further thoughts.
I am also aware of the effects alcohol can have causing decreased protein synthesis, however not really sure how only a moderate amount will affect this.
Any and all comments welcome, thanks!

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