I used to log -- heres my take on logging..... I used to journal my workouts -- then for some reason I started working out to my journal.... its all mental I know -- so what I do now is I make 4-8-12 week goals and I do whatever it takes to hit them. It has worked out for me so far this year --
But I will definitely keep everyone up-to-date -- ill be tracking progress in my other thread -- titled with Super Stack