Bcaas vs. weight gainer

[JasonPriest]

i would use creatine instead

 

[BodyMonster34]

bro i say invest in grass fed steak from ranch

 

[MasonicBodybuilder]

Neither since they are both low quality calories. Best thing is to eat the right types of food and just more of them.

 

[SteveMobsterG]

Weight gainer- but you need food

 

[ballin2504]

They are both junk products.

 

[Tiger Salman Khan]

weight gainers are not recommended.......

 

[RoySimpson]

Focus on eating clean!!

 

[Slyderkt]

Protein shakes and good foot. Weight gainers add lbs. but not always good lbs.
I drink a gallon of water every day. I put one scoop of Xtend BCAA. Gives it flavor. Helps with muscle soreness. This brand taste good and has right ratio


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[Tazz]

BCAA’s are solid and do have benefits. Weight gainers are a waste, just eat, but they are good for those with small appetites that need the calories.