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Bcaas vs. weight gainer

Budje29

New member
Okay so let's say you wanted to gain a lot more size and you were a skinnier guy which one would you use if you had to pick between Branch chain amino acids and a weight gainer
also I don't have much money so which one would be a cheaper option
 

the_alcatraz

Head Mod
Elite Moderator
I dont use weight gainers they make me fat
 

Quadsweep

Top 5 Jr. USA Lt/hvy weight
Chairman Member
i support food not BCAAs
 

stevesmi

Head Mod
Elite Moderator
Okay so let's say you wanted to gain a lot more size and you were a skinnier guy which one would you use if you had to pick between Branch chain amino acids and a weight gainer
also I don't have much money so which one would be a cheaper option

no to either. a weight gainer is just a bunch of sugars that will put on bad weight and make you more insulin resistant

bcaa's we already get way more then we need
 
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