Texas Ranger
New member
Fellas, does anyone do Barbell Hacks & Front Squats exclusively for quads? What type of results did you get by adding them to your routine? Don't get me wrong I'm not going to totally abandon regular squats. Just use less weight than I've done in the past. I'm just trying to REALLY focus more on quad growth and less on my waist & trunk to make them appear smaller. What other exercises can I add to help achieve this, if any? I'm thinking about buying an angled Squat Rack for the house to work legs. Let me know about your results and what you think.